A break up is never easy, but taking care of yourself should be! Lisa Steadman, a.k.a. The Relationship Journalist is an accomplished relationship writer, speaker, and coach. She is the site creator of BreakupChronicles.com featuring stories of how breaking up with the wrong person is the right thing to do (and always leads to bigger and better opportunities in life — including meeting Mr. or Ms. Right!). Her first book It’s a Breakup, Not a Breakdown: Get over the Big One and Change Your Life – for Good! is available at The Savvy Gal Store.
She has also posts short, approximately one-minute video tips with valuable advice for taking care of yourself, too. Here’s a “Tip of the Week”: